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Our Naze Tape is soft, breathable, and comfortable. It might feel a bit unusual at first, but most people adjust to wearing mouth tape after the first few nights.

For many people, it can make a big difference. Around 90% of snoring comes from mouth breathing, which happens when the airway at the back of your throat vibrates during sleep. Our Naze Tape gently keeps your mouth closed, encouraging you to breathe through your nose instead. Paired with our Naze Strips, which open your nasal passages for easier airflow, this combo helps reduce or even eliminate snoring caused by mouth breathing. While it’s not a medical treatment for all types of snoring, most users report noticeable improvement within 1-3 nights.

No, it's 1 Naze Strip and 1 Naze Tape for 1 great night's sleep !